Transcribed
What happens in your body and brain when you're anxious
Aug 26, 2024 ·
11m 29s
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What happens in your body and brain when you're anxious
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Description
Episode 5: What happens in your body and brain when you're anxious What happens in your body and brain when you feel anxious or panicky? Learn how and why you...
show more
Episode 5: What happens in your body and brain when you're anxious
What happens in your body and brain when you feel anxious or panicky?
Learn how and why you react to stress, anxiety and fear. Also, learning a grounding technique will be a lifesaver.
Please support this podcast by subscribing, commenting and sharing.
in Gratitude
-Dela Fotoohi
#54321 #Psychotherapist #mind_hacks #psychology #mental_health #anxiety #Stress #panic
#Injoyness_podcast #Wellness #Recovery #Change #Dela_Fotoohi #Cognitive_distortions #stinking_thinking #habits #automatic_thoughts
show less
What happens in your body and brain when you feel anxious or panicky?
Learn how and why you react to stress, anxiety and fear. Also, learning a grounding technique will be a lifesaver.
Please support this podcast by subscribing, commenting and sharing.
in Gratitude
-Dela Fotoohi
#54321 #Psychotherapist #mind_hacks #psychology #mental_health #anxiety #Stress #panic
#Injoyness_podcast #Wellness #Recovery #Change #Dela_Fotoohi #Cognitive_distortions #stinking_thinking #habits #automatic_thoughts
Information
| Author | Dela Fotoohi |
| Organization | Dela Fotoohi |
| Website | - |
| Tags |
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