What is your inner body indicator of stress?
Jan 13, 2022 ·
27m 4s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Do you get recurring headaches, or shoulder/neck/back/stomach pain, or have trouble sleeping, or have restless leg syndrome, or ? Whatever your body is telling you, there is so much that...
show more
Do you get recurring headaches, or shoulder/neck/back/stomach pain, or have trouble sleeping, or have restless leg syndrome, or ?
Whatever your body is telling you, there is so much that you get to learn from it.
But are you willing to?
In this episode #10:
Learn how listening to your body could prevent you from dis-ease.
Hear Ally's story about how being in the go-go-go developed into cancer and how, now, she's choosing to listen to what her body needs.
Practice Claudia-Sam s AWE method and meditate to release stress, anxiety, worry, doubt and pain.
Learn what your body is trying to tell you (instead of numbing or ignoring the signs) and feel a release from stress instantly.
To meditate again with Claudia-Sam and practice getting into your body to reduce stress, anxiety, worry and doubt, go to claudiasamcoaching.com and click on Meditate.
show less
Whatever your body is telling you, there is so much that you get to learn from it.
But are you willing to?
In this episode #10:
Learn how listening to your body could prevent you from dis-ease.
Hear Ally's story about how being in the go-go-go developed into cancer and how, now, she's choosing to listen to what her body needs.
Practice Claudia-Sam s AWE method and meditate to release stress, anxiety, worry, doubt and pain.
Learn what your body is trying to tell you (instead of numbing or ignoring the signs) and feel a release from stress instantly.
To meditate again with Claudia-Sam and practice getting into your body to reduce stress, anxiety, worry and doubt, go to claudiasamcoaching.com and click on Meditate.
Information
| Author | The Transformation Networkâ„¢ |
| Organization | The Transformation Network |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
