What to Expect in Your Fat Loss Journey?
Oct 30, 2023 ·
23m 8s
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Description
In today's episode, you will learn about the physical and mental challenges to anticipate on your fat loss journey. Fat loss is not an easy path, but like any other...
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In today's episode, you will learn about the physical and mental challenges to anticipate on your fat loss journey. Fat loss is not an easy path, but like any other journey, it's highly rewarding and provides valuable insights about yourself. Whether you're just starting your fat loss journey or considering another attempt, this episode will offer valuable insights.
I'll begin by sharing the 5 physical challenges to expect:
Thank you for your support, really appreciate it 💚.
Here are some useful links for you:
Instagram
https://www.instagram.com/danielladelcarpio/
Tiktok
https://www.tiktok.com/@ddcfitness?lang=en
Youtube
https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw
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I'll begin by sharing the 5 physical challenges to expect:
- Initial struggle
- Physical discomfort
- Non-linear progress
- Nutritional adjustments
- Physical activity
- Low patience
- Diminished motivation
- Self-doubt
- Social pressure
- Emotional eating
- Body image
Thank you for your support, really appreciate it 💚.
Here are some useful links for you:
https://www.instagram.com/danielladelcarpio/
Tiktok
https://www.tiktok.com/@ddcfitness?lang=en
Youtube
https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw
Information
Author | Daniella Del Carpio |
Website | - |
Tags |
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