2 JUL 2024 · Supporting Digestive Health: Holistic Approaches to Crohn's and Colitis | Josh Dech Josh Dech is an ex-paramedic and Holistic Nutritionist, specializing in Crohn’s and Colitis, and other related gut issues. After reversing over 300 cases of Crohn’s and colitis (previously thought to be impossible to fix), he’s been connected to some of the world’s most renowned doctors. He’s since been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and inflammatory bowel disease; and has launched a top 5% globally ranked podcast. Topics covered in this episode: Crohn's and Colitis Gut Health Destruction IBD and IBS Genetic Predispositions External Symptoms Autoimmune Disease Triggers Microbiome Toxins Microbial Imbalances  Nutrient Deficiencies Conscious and Unconscious Choices Stress Effects on Health Functional Medicine Principles Lifestyle Choices Importance Systemic Healthcare Issues Pharmaceutical Industry  Referenced in the episode: The Lindsey Elmore Show Ep 167 | Super Gut: An Easy Approach to Healing SIBO | William Davis The Lindsey Elmore Show Ep 265 | Antibiotics Unveiled: Impact on Gut Ecology |  Dr. Steven R. Gundry The Lindsey Elmore Show Ep 270 | Peptides as Game-Changers in the Future of Medicine | Dr. Suzanne Ferree  The Lindsey Elmore Show | Engineering Your Microbiome Mini Episode | Tom O'Bryan To learn more about Josh Dech and his work, head over to gutsolution.ca/reversablepod.com __________________________________________________________ If you've been suffering from irritable bowel syndrome or inflammatory bowel disease, there is an online course community hosted by Josh, where you can join to get help with your gut health. It's designed for people with Crohn's and Colitis, and those who have irritable bowel syndrome are also welcome. Head to http://www.lindseyelmore.com/gutsolution to learn three things that cause IBD, three things that lead to autoimmunity and how we can reverse it. Head to http://www.lindseyelmore.com/gutsolution to sign up for the course. __________________________________________________________ We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.  Come check us out at  https://www.spreaker.com/show/the-lindsey-elmore-show

25 JUN 2024 · Delia Chiaramonte, MD is an integrative palliative medicine physician and caregiver coach. She is the founder of the Integrative Palliative Institute and host of The Integrative Palliative Podcast. Dr. Chiaramonte is an adjunct assistant professor at the University of Maryland, she has published textbook chapters in the fields of integrative and palliative medicine, and she’s been voted a “Top Doctor” by her physician peers. She is the author of Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself. More information about Dr. Chiaramonte’s Courageous Caregiver program is available at www.CaregivingIsHard.com Topics covered in this episode: Importance of Preparation in Caregiving Addressing Family Dynamics Advanced Care Planning Role of Medical Power of Attorney Dealing with Difficult Family Dynamics Advanced Care Planning Details Importance of Self-Care for Caregivers Referenced in the episode: The Lindsey Elmore Show Ep 272 | Empowering End-of-Life Decisions: A Compassionate Approach | Alua Arthur To learn more about Delia Chiaramonte and her work, head over to https://www.copingcourageously.com @drchiaramonte __________________________________________________________ If you've been put in the position where you have to navigate a loved one's illness and you have been slowly feeling yourself slip through your own fingers, Coping Courageously, a heart centered guide for navigating a loved one's illness without losing yourself is for you. In this book, you will get practical techniques on important things that you need to do and need to not do when your loved one is sick, head to https://lindseyelmore.com/coping to order a copy of Delia Caramonte's book, Coping Courageously, a heart centered guide for navigating a loved one's illness without losing yourself. __________________________________________________________ We hope you enjoyed this episode. If you would like to be a supporter of the show, head to https://www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.  Come check us out at  https://www.spreaker.com/show/the-lindsey-elmore-show

18 JUN 2024 · Dr. Elliot is the CEO and Founder of FirmTech, the world’s first wearable sex tech company focusing on objectively scoring erectile fitness, overall male sexual health and improving performance.     Worn during sex or overnight, the TechRing assesses the firmness, duration and number of erections, which are leading indicators of cardiovascular and sexual health, and can reveal the impact of medications, supplements, diet and relationships upon them. The company’s flagship product, The TechRing, won the award for the Most Innovative Sex Toy at XBIZ 2023.           With 40+ years of medical expertise and the founding of 6 healthcare companies behind him, Dr. Elliot is a leading expert and voice in sexual and cardiovascular health and emergency medicine.        His groundbreaking ideas on sextech have been featured in leading global publications, including The Guardian, GQ, Vice, and Daily Star.  Topics covered in this episode: Male Sexual Health Relationship Dynamics Erectile Dysfunction (ED) Communication and Understanding Impact of Testosterone and Medication Male and Female Sexual Health Device Development Impact of Medication Relationship Dynamics Sexual Health Awareness Referenced in the episode: The Lindsey Elmore Show Ep 264 | Breaking the Taboo: Normalizing Pelvic Floor Therapy | Dr. Sara Reardon The Lindsey Elmore Show Ep 221 | The Mismanagement of Women's Health | Dr. Jolene Brighten The Lindsey Elmore Show Ep 262 | From Red Flags to Green: Transforming Relationship Dynamics | Kristin Wilder To learn more about Elliot Justin and his work, head over to www.myfirmtech.com __________________________________________________________ If you've been feeling like you have lost the mojo in the bedroom, I would like to introduce you to one of my favorite supplements ever. It is packed full of clinically validated adaptogenic herbs and phytonutrients that help to support sexual wellness. It's called Ignite and it's from Amare and it has all of the talking points that you want in a supplement. Head to http://www.lindseyelmore.com/amare to save $10 on any order of Ignite.  __________________________________________________________ We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.  Come check us out at  www.spreaker.com/show/the-lindsey-elmore-show

11 JUN 2024 · Patrick Devereux has been a practicing pharmacist since 2005. He is the President and CEO of Family Medical Services which owns 4 retail pharmacies in the Birmingham area. He is also the owner of Happier at Home, an in home senior care franchise. Patrick is passionate about patients being informed about their medicines and using therapies to achieve the desired outcomes. He lives in Hoover with his partner Noel, his three children Joseph, Colin, and Lorelei and their three dogs.  Topics covered in this episode: Drug Pricing Issues Pharmacy Benefit Managers Spread Pricing Concept Independent Pharmacy Challenges DIR Fees Fair Meds Act 340B Pricing PBM and Drug Company Negotiations Expensive vs. Cheap Medications Community Pharmacist's Role Drug Seeking Behaviors Future of Drug Pricing Alternative Pharmacy Business Models Front-End Pharmacy Sales To learn more about Patrick Devereux and his work, head over to www.fms-pharmacy.com  __________________________________________________________ Did you know that magnesium is vital for human health? It's involved in more than 300 metabolic processes. And if you're not getting enough magnesium, you could be hurting your sleep, your energy levels, and your ability to lose weight. What I recommend is getting a full spectrum magnesium supplement. I can't say enough about how much magnesium has helped with my sleep, my metabolism, my mood, and overall feelings of calmness. Right now, you can get a free bottle of Organxx's brand new doctor formulated magnesium supplement with the purchase of two. Simply head to https://www.lindseyelmore.com/magnesium7 to get started right now. __________________________________________________________ We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.  Come check us out at  www.spreaker.com/show/the-lindsey-elmore-show

4 JUN 2024 · Lauri Grossman, DC, CCH, RSHom(NA), is President of the Board of Directors of the National Center for Homeopathy. She also has a private practice in New York City where she is a frequent lecturer in hospitals and colleges including Columbia Presbyterian Medical Center, Memorial Sloan Kettering Cancer Center, The Hospital for Special Surgeries, Lenox Hill, and NYU.  Dr Grossman works with physicians, nurses, chiropractors, and other health care workers so that they are better able to integrate homeopathy into their practices, improving outcomes and enhancing patient satisfaction. Some of her most rewarding work has been in introducing homeopathy to people looking for a holistic system of healing that will strengthen family members of all ages, making them more resilient and better able to stay healthy despite the increased stresses of our time.  Topics covered in this episode: Homeopathy in Modern Medicine Common Misconceptions Evidence Supporting Homeopathy Homeopathy vs. Conventional Medicine Integrative Medicine Arnica, Hypericum & Calendula Practical Advice for Homeopathy Safety of Homeopathy Importance of Vetted Sources and Education National Center for Homeopathy and HRI Administration Forms of Medicines Environmental Benefits Cost-effectiveness of Treatments Referenced in the episode: The Lindsey Elmore Show Ep 238 | Revolutionizing Medical First Aid: The Journey of QuikClot | Charles Barber and Bart Gullong To learn more about Dr. Lauri Grossman and her work, head over to www.Drlaurigrossman.com __________________________________________________________ Did you know that magnesium is vital for human health? It's involved in more than 300 metabolic processes. And if you're not getting enough magnesium, you could be hurting your sleep, your energy levels, and your ability to lose weight. What I recommend is getting a full spectrum magnesium supplement. I can't say enough about how much magnesium has helped with my sleep, my metabolism, my mood, and overall feelings of calmness. Right now, you can get a free bottle of Organxx's brand new doctor formulated magnesium supplement with the purchase of two. Simply head to https://www.lindseyelmore.com/magnesium7 to get started right now.  __________________________________________________________ We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.  Come check us out at  www.spreaker.com/show/the-lindsey-elmore-show

28 MAY 2024 · Dr. Francisco Contreras serves as director, president and chairman of the Oasis of Hope Hospital. A distinguished oncologist and surgeon, Contreras is renowned for combining conventional and alternative medical treatments with emotional and spiritual support to provide patients with the most positive treatment experience possible.  Oasis of Hope was founded by Contreras’ father, Dr. Ernesto Contreras, Sr. in 1963, and since then the hospital has provided integrative cancer treatment for more than 100,000 patients.  As director, Contreras continues the practice of his father’s two fundamental principles – do no harm and treat the patient as yourself. Today, Contreras oversees the treatment of 800 cancer patients annually.  After graduating with honors from medical school at the Autonomous University of Mexico in Toluca, Contreras studied alternative therapy at the Oasis of Hope Hospital. He then completed his specialty in surgical oncology at the University of Vienna in Austria, where he also graduated with honors.  Contreras has authored and co-authored several books concerning integrative therapy, cancer and heart disease prevention and chronic illness, including “The Hope of Living Cancer Free,” “The Hope of Living Long and Well,” “Fighting Cancer 20 Different Ways” and “Dismantling Cancer.” His newest book https://amzn.to/3RrS1MX shares a revolutionary approach to cancer treatment that focuses on the patient, provides resources to the body, mind, and spirit, and leverages the metabolic traits of cancerous cells to undermine a tumor’s strength.  Topics covered in this episode: Artificial Intelligence in Medicine Challenges in Cancer Treatment Dendritic Cell Vaccines Success Rates With Patients  Cancer Prevention Methods Importance of Diet Exercise for Cancer Prevention Blue Zones and Longevity Referenced in the episode: The Lindsey Elmore Show Ep 265 | Antibiotics Unveiled: Impact on Gut Ecology |  Dr. Steven R. Gundry To learn more about Dr. Francisco Contreras and his work, head over to www.oasisofhope.com __________________________________________________________ Somavedic is a device that can reliably mitigate unwanted influences of: EMF radiation (4G/5G, WiFi, phones) Geopathic stress, water crosses Curry and Hartmann lines Oxidative stress / Free radicals Head over to www.somavedic.com and use the code: LKE to save 10% off.  __________________________________________________________ We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.  Come check us out at  www.spreaker.com/show/the-lindsey-elmore-show

21 MAY 2024 · Katie Beecher, MS, LPC is a Licensed Professional Counselor and Medical and Emotional Intuitive with over thirty five years of experience. Katie is featured in over 200 media outlets including Goop, Kourtney Kardashian’s website Poosh and Miranda Kerr’s Kora Organics Blog and has taught a weeklong workshop at the Omega Institute. She has a unique way of working with clients, creating a detailed, individualized, physical, emotional, and spiritual report and symbolic painting, before ever seeing them, talking with them or seeing a photograph, using only their name and age.  Katie’s first book, Heal from Within: An Intuitive Guide to Wellness is published by St. Martin’s Press. Using practical tools and techniques Katie uses in her own medical and spiritual intuitive readings, the book teaches you to be your own medical intuitive using Katie’s revolutionary, step-by-step process for connecting to intuition and spirit, finding self-love and empowerment as well as how to heal physically, emotionally, and spiritually. Heal from Within is filled with remarkable stories of healing from her years of experience as well as her own healing from bulimia, Lyme disease and emotional illness. At the age of sixteen, without telling anyone including her parents, Katie contacted her pediatrician and began therapy for a severe eating disorder and suicidal depression. She has been healed for over 35 years.  Topics covered in this episode: Mental Health Stigma Overcoming Challenges Personal Growth Journey Healing from Trauma Coping Mechanisms Family Dysfunction Seeking Support Bullying and Its Impact Healing and Resilience Physical, Emotional, Spiritual Healing To learn more about Katie Beecher and her work, head over to www.katiebeecher.com IG @katiebeecher_medical_intuitive __________________________________________________________ Heal From Within is Katie's book, it empowers us to confidently take control of our own wellness. Oftentimes our physical ailments are connected to emotional and spiritual traumas. Pick up a copy today by heading to https://www.lindseyelmore.com/healfromwithin  __________________________________________________________ We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.  Come check us out at  www.spreaker.com/show/the-lindsey-elmore-show

14 MAY 2024 · As the most visible death doula working in America today, Alua Arthur is a seeker, a “recovering” attorney and the founder of Going with Grace, a death doula training and end-of-life planning organization. She has spent thousands of hours with folks as they contemplate their mortality when regrets, secret joys, hidden affairs, and dim realities are finally revealed aloud. Her TED Talk titled, “Why thinking about death helps you live a better life” went online in July 2023, and has already received 1.5 million views.  A frequent guest on TV and radio, Alua has been featured on CBS’s The Doctors and in Disney’s “Limitless” docu-series with Chris Hemsworth, as well as in national print media outlets, such as Vogue, InStyle, the Los Angeles Times, The Cut, The New Yorker, and the New York Times. She travels the country and world as a keynote speaker, addressing audiences at conferences, end-of-life organizations, Fortune 500 companies, universities, seminaries, senior citizens’ communities, and more.  Alua’s journey to death work started when her family fled a murderous coup d’etat in Ghana in the ‘80s – a time of chaos and fear that dramatically impacted her life and influenced her restless, peripatetic spirit. Every aspect of Alua’s fascinating life comes together in Briefly Perfectly Human: Making an Authentic Life By Getting Real About The End, her raw, no holds barred, honest, and frequently hilarious memoir poetically crafted to share her powerful message with people all around the world. Available on April 16, 2024, her story is a deeply soul-transformative story that encourages us to think about the often-taboo subject of our own mortality – and how embracing this reality can help us lead better, more fulfilling lives.  Topics covered in this episode: Work-life Balance Workplace Challenges Self-care Strategies Mental Health Support Personal Experiences Reality of Death Medically Assisted Euthanasia Importance of Autonomy Impact of Medications Regrets and Life Lessons To learn more about Alua Arthur and her work, head over to www.goingwithgrace.com __________________________________________________________ I cannot encourage you enough to go and pick up a copy of Briefly Perfectly Human: Making an Authentic Life by Getting Real About the End. It's a deeply transformative memoir that reframes how we think about death and how it can help us to lead better and more fulfilling and authentic lives. Head to https://www.lindseyelmore.com/perfectlyhuman to pick up a copy today. __________________________________________________________ We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.  Come check us out at  www.spreaker.com/show/the-lindsey-elmore-show

7 MAY 2024 · Robin Stern, Ph.D., is a licensed psychoanalyst, educator, author, and commentator. She is a renowned expert in gaslight manipulation, emotional intelligence and women in leadership. She co-founded the Yale Center for Emotional Intelligence with Marc Brackett and currently serves as the senior advisor to the director.  Robin is the author of The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life and the workbook version The Gaslight Effect Recovery Guide.  Topics covered in this episode: Types of Gaslighters Behaviors Contributing to Gaslighting Impact of Gaslighting on Relationships Medical Gaslighting Cases Institutional Gaslighting Effects of Gaslighting on Emotions Importance of Education About Emotions Setting and Respecting Boundaries Women's Power Dynamics Role of Podcasts in Raising Awareness Referenced in the episode: The Lindsey Elmore Show Ep 178 | The Superhuman Expectations of Women | Dr. Taz Bhatia The Lindsey Elmore Show Ep 221 | The Mismanagement of Women's Health | Dr. Jolene Brighten To learn more about Robin Stern and her work, head over to https://robinstern.com/  __________________________________________________________ Happiness is now available on the go! The Happy Juice Pack is now available with MentaBiotics, Energy+ & Amare EDGE all in easy to carry stick packs.  Head to http://www.lindseyelmore.com/amare to save $10 on your Amare Happy Juice Pack.   __________________________________________________________ We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.  Come check us out at  www.spreaker.com/show/the-lindsey-elmore-show

30 APR 2024 · Dr. Suzanne Ferree is the senior physician at Vine Medical Associates in Atlanta, GA. She is double board-certified in Family Medicine, Anti-Aging and Regenerative Medicine.  Dr. Ferree is an award-winning teacher of medical students and residents and has been on the faculty of Emory University, A4M, IPS, ACAM and SSRP.  She has been a featured guest on several podcasts including Super Human Radio, Health Matters and Younique Medical. Dr Ferree uses bioidentical hormones, peptide therapy, neural therapy and regenerative medicine to treat patients with endocrine, mitochondrial, infectious, autoimmune, and neurodegenerative diseases. Her thriving practice treats executives and athletes from around the world as well as patients with chronic or unusual diseases.  Topics covered in this episode: Introduction to Peptide Therapy Uses of Semaglutide and Terzapatide Importance of Amino Acid Absorption Role of Peptide Stacks Anti-aging and Regenerative Medicine Calorie Restriction and Aging Thymus and Pineal Gland Roles Accessing Peptide Therapy Future of Peptide Therapy https://amzn.to/44pewac To learn more about Suzanne Ferree and her work, head over tohttps://www.vinemedical.com __________________________________________________________ MentaFocus from Amare is a unique blend of key ingredients that are backed by clinical research and it has been shown to help support focus, mental sharpness, clarity, creativity, and cognitive function. I highly suggest checking out MentaFocus as a part of the Fundamentals Pack, which comes alongside a prebiotic probiotic and phytobiotic powder, as well as meant to sink, which helps to sink your gut brain access and help improve the signaling from your gut to your immune system. People who use the Fundamentals Pack have less tension, better mood, less anger, less fatigue, less confusion, and higher vigor.  Head to http://www.lindseyelmore.com/amare to save $10 off of your first order today. __________________________________________________________ We hope you enjoyed this episode. If you would like to be a supporter of the show, head to https://www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.  Come check us out at https://www.spreaker.com/show/the-lindsey-elmore-show