Transcribed
10 Day Green Smoothie Plan & How to Eat and Think Healthy
Jul 13, 2020 ·
22m 43s
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10 Day Green Smoothie Plan & How to Eat and Think Healthy
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Description
"Go beyond the book [when you think about] your nutrition. The immune system starts in the gut." Janice DaCosta Do you want to learn the art of eating healthy and...
show more
"Go beyond the book [when you think about] your nutrition. The immune system starts in the gut."
Janice DaCosta
Do you want to learn the art of eating healthy and how to increase your motivation optimizing the mind, body, and soul?
Janice DaCosta is a Certified Nutrition & Wellness Consultant, Board-Certified Holistic Health Practitioner, Certified Reiki Level II Practitioner, member of Sigma Alpha Pi Honor Society, and co-founder of Mind Body Fix. She believes in fostering a holistic approach to healthy living, which means having balance within the Mind, Body & Soul. Her philosophy is if you want to accomplish any weight and health goals, you need to feed the Mind & Soul.
The Mind & Soul should be fed positive affirmations to promote balance and emotional well-being. An affirmation is a declaration to promote positive thinking and self-empowerment. DaCosta believes the body needs to be fed healthy foods; more importantly, customized levels of macronutrients per individual for optimal weight management /health results.
Important elements of the conversation:
- The importance of slowing down the digestive system by consuming Green Smoothies for 10 Days
- How the mind plays an integral role in meeting your nutrition goals.
- The strategy behind incorporating a mix of certain macronutrients to meet and exceed your nutrition goals.
- The importance of having your "why" established before embarking on your healthy lifestyle journey.
Links from Janice DaCosta for more information:
Facebook - FAME HEALTHY LIVING
Instagram- @famehealthyliving
www.famehealthyliving.com
email- janice@famehealthyliving.com
Our Sponsors!
15% OFF for this mug within 10 days by the link below:
Discount link: https://www.amazon.com/gp/mpc/A1K6QGRGK3IXOK
Brand name: DILLER
Product name: Mini 8 oz Coffee Travel Mug
Work from home with an amazing supportive team
80 Natural products...
www.JoinFunBiz.com
Follow:
Twitter - https://twitter.com/TransformULive
Facebook - https://facebook.com/TransformULive
Instagram - https://instagram.com/transformunetwork
Show IG – https://instagram.com/transformuliveshow
Show IG – https://instagram.com/kineticpemixx
Show IG – https://instagram.com/godpillwisdom
Network Blog - https://transformubroadcast.com/blog
Station Blog - https://transformu.us/blog
show less
Janice DaCosta
Do you want to learn the art of eating healthy and how to increase your motivation optimizing the mind, body, and soul?
Janice DaCosta is a Certified Nutrition & Wellness Consultant, Board-Certified Holistic Health Practitioner, Certified Reiki Level II Practitioner, member of Sigma Alpha Pi Honor Society, and co-founder of Mind Body Fix. She believes in fostering a holistic approach to healthy living, which means having balance within the Mind, Body & Soul. Her philosophy is if you want to accomplish any weight and health goals, you need to feed the Mind & Soul.
The Mind & Soul should be fed positive affirmations to promote balance and emotional well-being. An affirmation is a declaration to promote positive thinking and self-empowerment. DaCosta believes the body needs to be fed healthy foods; more importantly, customized levels of macronutrients per individual for optimal weight management /health results.
Important elements of the conversation:
- The importance of slowing down the digestive system by consuming Green Smoothies for 10 Days
- How the mind plays an integral role in meeting your nutrition goals.
- The strategy behind incorporating a mix of certain macronutrients to meet and exceed your nutrition goals.
- The importance of having your "why" established before embarking on your healthy lifestyle journey.
Links from Janice DaCosta for more information:
Facebook - FAME HEALTHY LIVING
Instagram- @famehealthyliving
www.famehealthyliving.com
email- janice@famehealthyliving.com
Our Sponsors!
15% OFF for this mug within 10 days by the link below:
Discount link: https://www.amazon.com/gp/mpc/A1K6QGRGK3IXOK
Brand name: DILLER
Product name: Mini 8 oz Coffee Travel Mug
Work from home with an amazing supportive team
80 Natural products...
www.JoinFunBiz.com
Follow:
Twitter - https://twitter.com/TransformULive
Facebook - https://facebook.com/TransformULive
Instagram - https://instagram.com/transformunetwork
Show IG – https://instagram.com/transformuliveshow
Show IG – https://instagram.com/kineticpemixx
Show IG – https://instagram.com/godpillwisdom
Network Blog - https://transformubroadcast.com/blog
Station Blog - https://transformu.us/blog
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