65 Calendar Potting - A Way to Successful Dieting During the Holidays
Dec 4, 2020 ·
15m 25s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
For years I would stress about December when it came to my fat loss goals. I would typically set up unrealistic goals all while crashing and burning, and heading into...
show more
For years I would stress about December when it came to my fat loss goals. I would typically set up unrealistic goals all while crashing and burning, and heading into January feeling like I had lost.
Fast forward to a few years ago where I introduced calendar plotting and Decembers have never been the same.
Join me in plotting out your week and month so you can feel success in December.
DAC Bootcamp: https://www.amyledin.com/DACBootcamp
IG: http://bit.ly/AmyLedinIG
Website: http://bit.ly/AmyLedinWeb
show less
Fast forward to a few years ago where I introduced calendar plotting and Decembers have never been the same.
Join me in plotting out your week and month so you can feel success in December.
DAC Bootcamp: https://www.amyledin.com/DACBootcamp
IG: http://bit.ly/AmyLedinIG
Website: http://bit.ly/AmyLedinWeb
Information
| Author | K P |
| Organization | K P |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments