8 Easy Dumbbell Exercises for Beginners
Aug 9, 2021 ·
3m 24s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Dumbbells are the most common, flexible, and accessible free weights. They are the first equipment that most trainees choose in the gym or for home workouts. As a beginner, it...
show more
Dumbbells are the most common, flexible, and accessible free weights. They are the first equipment that most trainees choose in the gym or for home workouts. As a beginner, it is essential to start with the necessary gym equipment like dumbbells.
show less
Information
| Author | OneMoreRep |
| Organization | OneMoreRep |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
