8 Easy Dumbbell Exercises for Beginners

Aug 9, 2021 · 3m 24s
8 Easy Dumbbell Exercises for Beginners
Description

Dumbbells are the most common, flexible, and accessible free weights. They are the first equipment that most trainees choose in the gym or for home workouts. As a beginner, it...

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Dumbbells are the most common, flexible, and accessible free weights. They are the first equipment that most trainees choose in the gym or for home workouts. As a beginner, it is essential to start with the necessary gym equipment like dumbbells.
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Author OneMoreRep
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