Daily Dilemma: How Do I Motivate Myself To Do Hard Things?

Oct 1, 2021 · 4m 46s
Daily Dilemma: How Do I Motivate Myself To Do Hard Things?
Description

Dear Doug & Rebecca, I broke my shoulder six weeks ago and have started physiotherapy. I have to do several exercises, several times a day, or I’ll permanently lose my...

show more
Dear Doug & Rebecca,

I broke my shoulder six weeks ago and have started physiotherapy. I have to do several exercises, several times a day, or I’ll permanently lose my shoulder mobility. The problem is that they are really painful!

How can I motivate myself to do something I just don't want to do? Previous experience tells me willpower isn't enough.
show less
Information
Author 90.9 KCBI-FM
Organization 90.9 KCBI-FM
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search