Welcome back to the Brew City Beats Podcast! In this engaging episode, your host Kel and co-host CJ sit down with life coach and community advocate, Coach Ambrose. They dive deep into Ambrose's impactful work in the community and explore topics of personal growth, empowerment, and health.

The episode starts with the hosts introducing their signature segments, "Who's on Knox" and "BCB's Threes," where Ambrose shares his music preferences in various scenarios, giving listeners a glimpse into his eclectic taste and personality. 

As the conversation progresses, Ambrose opens up about his journey as a life coach, emphasizing the importance of mental health, emotional wellness, and the role of mindfulness in personal development. He discusses the impact of social media on self-perception and how it can affect mental health and community well-being. 
A major highlight of this episode is the upcoming Jamfest, an initiative Ambrose is passionate about. He shares insights into the festival's goals, showcasing local talent while creating a supportive environment for artists and attendees alike. 

Join us for this enlightening episode filled with inspiration, laughter, and the spirit of community. Learn how you too can contribute to making a positive impact in your community and the importance of uplifting one another.