Transcribed

Entering The Present Moment - Meditation

Oct 18, 2024 · 20m 38s
Entering The Present Moment - Meditation
Description

Our life can carry us away when we aren't looking. The mindfulness we get from practicing meditation can very easily point us back in the direction of the present moment...

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Our life can carry us away when we aren't looking. The mindfulness we get from practicing meditation can very easily point us back in the direction of the present moment that we can loose sight of so easily. The breath is our compass. In and out. In and out. One breath at a time.
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Author Michael Bekemeyer
Organization Michael Bekemeyer
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