In XYBM 114, I sit down with Ariane Byron, a Licensed Therapist, to discuss the heavy burden Black men often carry as providers and how these pressures can contribute to burnout.
We explore what burnout looks like for Black men, the impact of this pressure on our mental health, and how we can recognize the early signs before it becomes overwhelming.

We also dive into what imposter syndrome is and share strategies for achieving a healthy work-life balance while pursuing passions without sacrificing well-being.

Tune in for a raw, insightful discussion on imposter syndrome, burnout and navigating the unique challenges Black men face in balancing their responsibilities and passions.

Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!


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All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited. 


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Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.

Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven


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