Episode 15- Optimize Your Nutrition To Optimize Your Mind & Body
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Description
Everyone has heard the expression, "You are what you eat." This very simple saying means more and more each day as we gain a greater understanding about how foods affect...
show more•The food you put into your body has an effect on your physical appearance, energy levels, bodily processes and how well your brain functions.
Information
Author | Tonika Outerbridge |
Organization | Tonika Outerbridge |
Website | - |
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