What if living to 100 started with simply shifted your mindset like a light switch? Sometimes it is our very own negative self-talk that will keep us down when pressed back with setbacks as we travel along the journey as new chapters in our aging.

In this episode, Dr. Joe Casciani coins the tagline "Turning Aging on its Head" for his approach towards helping individuals in the older adult community define and better interpret the things that happen in their lives. You will learn how you can also start early in your own life right now to have a living to 100 mindsets by respecting your body, mind, and reaching outward to connect more spiritually to something bigger to feel better about yourself for longevity.

About -
Our guest is a psychologist who has worked with older adults for over three decades, Joe Casciani. Dr. Casciani has shifted his focus from long term care to a new company, Living to 100 Club. The website is www.Livingto100.Club, with resources for seniors on successful aging and managing setbacks that come with advancing years. He also hosts a live radio program on Voice America, every Friday at 2 pm PT.

For more information about Dr. Joe Casciani:
www.Livingto100.Club
https://www.facebook.com/livingto100
https://www.facebook.com/joseph.casciani
https://www.twitter.com/livingto100club
https://www.twitter.com/CoHealth1
https://linkedin.com/in/jcasciani
https://www.instagram.com/livingto100.club
https://www.reddit.com/user/Livingto100Club
jc@Livingto100.Club

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