Grounding, Calming, & Mind Taming Meditation
Oct 27, 2022 ·
5m 10s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
When we’re scattered, overwhelmed, anxious, or afraid, remember to rely on the magic of the breath. This guided meditation from Soul Essent and Laurie Clemans will show you how to...
show more
When we’re scattered, overwhelmed, anxious, or afraid, remember to rely on the magic of the breath. This guided meditation from Soul Essent and Laurie Clemans will show you how to settle into your body and stillness, step by step. Let go and let be. Rejuvenating practices such as this one are powerful and sacred tools for transformation. We can tap into an indescribable, loving vastness that helps carry us through rough waters.
Interested in finding out how one-on-one wisdom life & leadership coaching can transform your life, staying connected through my uplifting newsletters, and/or joining a meditation and coaching workshop? Please email me at: laurie@essentcoaching.com with your contact information and specific interest.
With gratitude and metta, Laurie Clemans #laurieclemans
Learn more at www.essentcoaching.com.
show less
Interested in finding out how one-on-one wisdom life & leadership coaching can transform your life, staying connected through my uplifting newsletters, and/or joining a meditation and coaching workshop? Please email me at: laurie@essentcoaching.com with your contact information and specific interest.
With gratitude and metta, Laurie Clemans #laurieclemans
Learn more at www.essentcoaching.com.
Information
| Author | Laurie Clemans |
| Organization | Laurie |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments