I had to give up CONTROL to HEAL!
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I had to give up CONTROL to HEAL!
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Description
In this episode, I dive into the experience of feeling a loss of control and explore how it affects our daily lives and emotions. I share my personal story and...
show moreThe purpose is to support men and women while giving them the tools and space to heal emotionally, psychologically and physiologically.
Follow IG: https://instagram.com/awisebrown?igshid=OGQ5ZDc2ODk2ZA==
Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing. Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness.
If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com.
See you next time!
Find Andrea: awisebrown.com
Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com I want to know your opinions…….
In addition; if you have any questions that you want answered on the podcast send your request to mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod
Remember, Mental health is a Lifestyle!®️😘
Information
Author | Andrea Wise-Brown |
Organization | Andrea Wise-Brown |
Website | - |
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