Transcribed
Letting Go - Meditation
Nov 3, 2023 ·
20m 9s
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Letting Go - Meditation
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Description
We hold on to so many things in our life. Childhood trauma, embarassments, failures, disappointments all take up so much space that we leave little room for the successes, gratitude,...
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We hold on to so many things in our life. Childhood trauma, embarassments, failures, disappointments all take up so much space that we leave little room for the successes, gratitude, hope, possibility. This meditation hopes to help the meditator remember that life is a process of letting go. One breath at a time.
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Information
| Author | Michael Bekemeyer |
| Organization | Michael Bekemeyer |
| Website | - |
| Tags |
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