In this episode of the Burnout Podcast, host Skip-O and guest Daniel Norris discuss the challenges faced by first responders, including PTSD and alcoholism. Daniel shares his journey from military service to becoming an EMT, detailing his struggles with mental health and the importance of community support. The conversation emphasizes the significance of sharing personal stories to help others and the strength found in vulnerability. Daniel also talks about his involvement in various organizations and his plans for future adventures, including a fundraising hike in Scotland.
Daniel was born and raised in Southern Maryland. He is about to hit the big 37 on October 23rd. Upon graduating High School in 2006, Daniel went straight into the United States Marine Corps Reserves where he enlisted as a Combat Engineer and was "stationed" at 4th Combat Engineer Batallion in Baltimore.

During his time in the Corps, Daniel also became a first responder. He earned his Maryland Emergency Medical Technician certification in December 2010. He reached the end of his service contract with USMC in 2014, being honorably discharged at the rank of Corporal. Throughout his life I have struggled with ADHD, depression, anger, and suicidal thoughts. He was recently diagnosed with PTSD.

Daniel is serving as a volunteer with multiple veteran related organizations... Mission 22, Americas Mighty Warriors, Team Rubicon, Foundation 4 Heroes, and most recently the Travis Manion Foundation. He lives to serve and give back to his community and others. He thrives on it.
Outside of work and his volunteer efforts, Daniel enjoys hunting, fishing, baseball, playing church league softball, playing rugby (Patuxent River Rugby), football, photography, etc.



Takeaways

• Daniel Norris shares his journey from military service to becoming an EMT.
• He discusses the struggles he faced with PTSD and alcoholism.
• The importance of community support and finding purpose after service is emphasized.
• Daniel highlights the significance of sharing personal stories to help others.
• He reflects on the challenges of maintaining sobriety during difficult times.
• The conversation touches on the idea that reaching out for help is a sign of strength.
• Daniel's involvement in various organizations showcases his commitment to service.
• The podcast encourages listeners to seek help and support when needed.
• Daniel's life verse, Philippians 4:13, has been a source of strength for him.
• The episode concludes with a call to action for listeners to connect and share their stories.

Sound Bites

• "You're not alone because you have support."
• "It's an absolute sign of strength to reach out for help."
• "I can do all things through Christ who strengthens me."

PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS

• Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/
• MyPodcast.Media: https://ShawnPNeal.com

PODCAST WEBSITE:

• https://burntoutpodcast.org

BURNT OUT CREW:

• Host: Skip O
• Mental Health Minute: Melissa H
• Sunday Support Zoom Meeting Facilitator: Jeff D
• Bonus Episode Host: Capt. Chuck Bray
• Executive Producer: Shawn P Neal
• A Two On The Lobster Production

EPISODE HASHTAGS:
#firefighter #firstresponder #ems #emt #police #lawenforcement #military #trauma #mentalhealth #USMC #military