The Benefit of Exercising to the Aged

Mar 3, 2022 · 3m 35s
The Benefit of Exercising to the Aged
Description

Helps people with chronic, disabling conditions improve their stamina and muscle strength. Reduces symptoms of anxiety and depression and fosters improvements in mood and feelings of well-being. Helps maintain healthy...

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Helps people with chronic, disabling conditions improve their stamina and muscle strength. Reduces symptoms of anxiety and depression and fosters improvements in mood and feelings of well-being. Helps maintain healthy bones, muscles, and joints. Helps control joint swelling and pain associated with arthritis.
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Author Fidelity Welch
Organization Fidelity Welch
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