The secret to mental preparation in sports | Bryn Drescher

Oct 19, 2022 · 1h 7m 17s
The secret to mental preparation in sports | Bryn Drescher
Description

Bryn Drescher is a mental performance coach for professional athletes. In this episode we go over what goes on a in an athletes mind, how to develop yourself both as...

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Bryn Drescher is a mental performance coach for professional athletes. In this episode we go over what goes on a in an athletes mind, how to develop
yourself both as an athlete and a man/woman and the place mental training
has in sport nowadays. Bryn also gives her best tips on mental preparation
and visualisation as well as the importance of having a routine.

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Youtube: @bryndrescher
Website: https://bryndrescher.com/
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-mental-advantage-podcast/id1565885466
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Author Mikael Mandron
Organization Mikael Mandron
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