Wellness Weekly | Eating for your Menstrual Cycle with Amanda Mercer
May 2, 2024 ·
31m 31s
![Wellness Weekly | Eating for your Menstrual Cycle with Amanda Mercer](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/bcc618f00b5c608ec44d5ff7ee3fd6bb.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Amanda Mercer is an online Mac Nutrition University certified nutritionist that specialises in female health in particular perimenopause, PMS, PCOS, relationship with food and sports nutrition. Amanda grew up in...
show more
Amanda Mercer is an online Mac Nutrition University certified nutritionist that specialises in female health in particular perimenopause, PMS, PCOS, relationship with food and sports nutrition. Amanda grew up in Tyrone in Northern Ireland and now bases herself on the Wellington, New Zealand.
In this episode Amanda guides us on how to eat for our menstrual cycle sharing tips for fellow females. Amanda offers support in this area to people all across the world.
Website: https://amandamercernutrition.com/
LinkTree: https://linktr.ee/amandamercernutrition
Instagram: Click Here
Facebook: Click Here
Blog: https://amandamercernutrition.com/blog/reducingpms
--------------
Thank you for listening, you can support this independent show by hitting subscribe or follow on your favourite podcast app.
Give Nic a follow on Instagram and give us a comment to show us where you are listening to the show
https://www.instagram.com/wellnessweeklypodcast/
show less
In this episode Amanda guides us on how to eat for our menstrual cycle sharing tips for fellow females. Amanda offers support in this area to people all across the world.
Website: https://amandamercernutrition.com/
LinkTree: https://linktr.ee/amandamercernutrition
Instagram: Click Here
Facebook: Click Here
Blog: https://amandamercernutrition.com/blog/reducingpms
--------------
Thank you for listening, you can support this independent show by hitting subscribe or follow on your favourite podcast app.
Give Nic a follow on Instagram and give us a comment to show us where you are listening to the show
https://www.instagram.com/wellnessweeklypodcast/
Information
Author | Nic Zee |
Organization | Nic Zee |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company