Ep. 27 | High Performance - Tyler Travis

Mar 29, 2022 · 26m 54s
Ep. 27 | High Performance - Tyler Travis
Description

How do athletes achieve high performance? How do you integrate your family with your business? What is the relationship between sleep and decision-making? How old are Mark's knees? Shoutouts and...

show more
How do athletes achieve high performance? How do you integrate your family with your business? What is the relationship between sleep and decision-making? How old are Mark's knees?

Shoutouts and References: Erie Bank Sports Park; Mario Lemieux; NBA G League, Allan Houston; Ervin "Magic" Johnson; Charles Barkley; Conan O'Brien Needs a Friend podcast; Minnesota St. University, Mankato; Tim Ferris

Host: Mark Suroviec
Guest: Tyler Travis, M.A., EP-C, CSCS, USAW | Director of Erie Sports Now Fitness and Performance Center; Strength and Conditioning Coach Mercyhurst University Hockey Teams. @esnfitness

For more info, visit www.workplaysolutions.com or email mark@workplaysolutions.com
Follow us on Facebook/Instagram/Twitter: @WorkPlaySol
show less
Information
Author Mark Suroviec, M.Ed.
Organization Mark Suroviec
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search