Episode #31 | Sport yoga with Helena Shirley

Jan 31, 2021 · 39m 42s
Episode #31 | Sport yoga with Helena Shirley
Description

In this episode Ryan Blake chats sport yoga with Helena Shirley. Links mentioned in this episode: Vitality health & fitness website | https://www.vitalityhealth-fitness.co.uk Helena's Instagram | https://www.instagram.com/vitalityhealthfitness Sarah Ramsden website...

show more
In this episode Ryan Blake chats sport yoga with Helena Shirley.

Links mentioned in this episode:
Vitality health & fitness website | https://www.vitalityhealth-fitness.co.uk
Helena's Instagram | https://www.instagram.com/vitalityhealthfitness
Sarah Ramsden website | https://www.sportsyoga.co.uk
GB triathlon | https://www.britishtriathlon.org
Anatomy of movement by Blandine Calis-Germain
Keeping your joints young by Sarah Key
Functional anatomy of yoga by David Keil
show less
Information
Author Ryan Blake
Organization Extreme Sports Performance
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search