Episode 61: Sleep Mathematics

May 7, 2024 · 31m 39s
Episode 61: Sleep Mathematics
Description

On this episode of “In Time”, Peter and Robyne discuss midnights, “mid-nights”, and all the other moments when we try to catch a few winks — with strategies for maximizing...

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On this episode of “In Time”, Peter and Robyne discuss midnights, “mid-nights”, and all the other moments when we try to catch a few winks — with strategies for maximizing our time spent at rest. Plus, the benefits of feeling like a ‘rookie.’

Today’s surprise question:
  • Do you have a favourite memory or association when you think about the sun?

For more: hereintime.ca

Follow Peter and Robyne on social media:
Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter Katz
Dr. Robyne Hanley-Dafoe: Twitter: @dr_robynehd | Instagram: @dr_robynehd | LinkedIn: drrobynehd

2024 © All Rights Reserved
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Author Peter Katz/Robyne Hanley-Dafoe
Organization Peter Katz
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