Transcribed

Hanger Management 101: How Food Fuels (or Ruins) Your Mood 🍔😡

Jul 31, 2024 · 11m 42s
Hanger Management 101: How Food Fuels (or Ruins) Your Mood 🍔😡
Description

Ever snapped at someone when you were hungry? You're not alone! "Hanger" is a real thing, and it's not just about being grumpy. 😠 In this episode, we're diving into...

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Ever snapped at someone when you were hungry? You're not alone! "Hanger" is a real thing, and it's not just about being grumpy. 😠 In this episode, we're diving into the science behind hanger, exploring how blood sugar imbalances can trigger anger and irritability.

But it's not just about the science. We'll also discuss the spiritual implications of hanger and how it can impact your relationship with God and others. 🙏Discover practical tips for managing your blood sugar, avoiding those dreaded hunger pangs, and cultivating a more peaceful spirit. Tune in to learn how to conquer hanger and fuel your body and soul for a happier, healthier you! 💪

Support our channel by subscribing to our Substack: https://transformuliveshow.substack.com/ Get the special offer for the SKIN GYM here: https://shopstyle.it/l/cdSoK
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Author Transform U! Media Network
Organization Transform U! Network
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