Meal Prepping Made Easy
Jul 1, 2024 ·
32m 8s
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Description
In this episode of “Covering Your Health,” host Evelyn Erives sits down with Christine Holyfield, founder of My Healthy Penguin. Together, they explore the art of meal prepping, sharing practical...
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In this episode of “Covering Your Health,” host Evelyn Erives sits down with Christine Holyfield, founder of My Healthy Penguin. Together, they explore the art of meal prepping, sharing practical tips and strategies to simplify the process for everyone. Tune in as they break down barriers and create a healthier world through easy-to-implement meal prep routines!
For more information on this show's topic visit IEHP.org or (800) 440-IEHP.
To learn more about Christine and her meal prep service, visit MyHealthyPenguin.com.
Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com
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For more information on this show's topic visit IEHP.org or (800) 440-IEHP.
To learn more about Christine and her meal prep service, visit MyHealthyPenguin.com.
Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com
Information
| Author | 99.1 KGGI (KGGI-FM) |
| Website | - |
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